With the number of Americans over age 65 expected to skyrocket by 47% between 2022 and 2050, there is a growing emphasis on living well — not just long — into the senior years. Two gerontologists from ...

Aging in place is the dominant preference among a raft of options aging seniors may have for later life. Particularly after the COVID-19 pandemic where congregate care settings emerged as sources of ...

Now that we’re a month into 2025, how are your New Year’s resolutions holding up? Are you still sticking to your healthy eating and exercise goals? For older adults, adopting healthy habits isn’t just ...

Parents know that one of their jobs is to protect their child from pain. Some misguided parents morph this laudable goal into attempts to foster continuous happiness upon their children. Not a good ...

The holiday season presents unique challenges for older adults. It may create feelings of loneliness or bring up memories of loved ones no longer present. Despite this, the holidays can still be a ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...