After Makar Sankranti, Venus and Saturn form the rare Labh Drishti Yoga, considered highly auspicious in astrology. This ...

The Core Balance Alignment Yoga Mat manages to compete with top-of-the-range mats, for a fraction of the price. Here's our review When you purchase through links on our site, we may earn an affiliate ...

He then practices a different series of yoga poses for forty-five minutes, which vary each day and are determined by what he feels he needs in the moment. (This customized, more personal method of ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

Yoga is an ideal quarantine workout: It can be as relaxing or as physically punishing as you like, and all you need to get started is your body and a reasonably soft surface. But as with any exercise, ...

Want to improve your flexibility fast? In this quick and effective yoga tutorial, you'll learn how to master Pyramid Pose ...

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

Beginning late October, in honor of Breast Cancer Awareness Month, Alignment 8 Yoga and Cycle, 105 W. Wackerly St., Midland, will offer a free six-week yoga program with Erica Kleinsorge, designed for ...