Antioxidant Properties: The berry contains plenty of antioxidants, including vitamin C, polyphenols, tannins, gallic acid, ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

If you’re looking for a natural way to supercharge weight loss, support digestion, and boost overall health, dietitians say ...

Amla, also known as Indian gooseberry, is a winter superfood packed with Vitamin C. Adding it to your daily diet can boost ...

People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, ...

Amla–mirch kanji is rich in natural probiotics, packed with antioxidants and highly bioavailable Vitamin C. It is powerful ...

In a world where screens dominate our lives, from work desks to endless social media scrolling, eye health has taken a backseat. Redness, dryness, and fatigue are all-too-familiar problems for many of ...

Is Amla good for diabetes? Yes, eating amla (Indian gooseberry) every day can control your blood sugar levels and promote healthy weight loss. So, make sure to add amla into your daily diet to treat ...

Amla, or Indian gooseberry, is gaining recognition as a natural aid for diabetes management. Rich in vitamin C and antioxidants, it helps regulate blood sugar, improve insulin sensitivity, and reduce ...

If you have been losing more hair strands than usual and your comb feels like your enemy every morning, it’s time to turn to two magical desi ingredients that have stood the test of time, amla (Indian ...

It acts as a natural conditioner and maker the hair thicker and stronger. Amla for hair is nothing short of a magic ingredient. Amla (also known as Indian gooseberry) has been a staple in our hair ...