Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Researchers say improving a heart failure patient's blood flow by as little as 10 % can mean the difference between them being wheelchair bound or getting around. When you're putting together your ...

View post: Cole Haan's 'Comfy' Wool Overcoat Is Now Under $160 at Nordstrom Drinking beet juice can have a positive health benefit for people dealing with high blood pressure, but a new study found ...

Hypertenstion has become a silent epidemic, affecting nearly half of the adult population in the United States. While traditional treatments focus on pharmaceuticals and sodium reduction, the American ...

A highly concentrated all-natural sport nutrition product has been introduced to Bermuda by two business partners who believe it will assist the Island’s sportspeople improve their training and racing ...

Scientists have evidence that Popeye was right: spinach makes you stronger. But it's the high nitrate content in the leafy greens -- not the iron -- that creates the effect. Building on a growing body ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

It’s been more than six months since I’ve written anything about the mysterious endurance-boosting powers of beet juice, which, based on past history, means I’m long overdue to revisit the topic. And, ...

According to a study published in CCD, researchers in Portugal asked ten competitive swimmers, ages 13 to 16, to complete the same demanding sprint set on two separate days. The design was ...