You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Memory is the foundation of our cognitive health, enabling us to process, retain and retrieve information essential for everyday life. Yet, as we age or face the pressures of demanding lifestyles, ...

While everything from mild cognitive impairment to more severe cognitive decline are issues primarily associated with older adults, they can affect even healthy adults of any age. Some people even ...

A leading food and drug chemist says most memory supplements are probably bogus. But getting enough protein from plant sources such as nuts, beans, and whole grains can help. So can eating more ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...

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