What do you think you look like? Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears. Body image is subject ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

Commentary by Nick Pecoraro, Swimming World College Intern. As you enter the pool deck, what is the first thing you notice? Is it the immediate aroma of chlorine, the wet tiles against your feet, or ...

Here’s how you can develop a healthier relationship with your body and redefine masculinity in a more inclusive and realistic way. What comes to your mind when you think about superheroes from the ...