Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.
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I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
RIDLEY TOWNSHIP — The sounds of laughter and enthusiastic cheering can be heard almost immediately upon entering Jabz Boxing at 611 N. Swarthmore Ave. on any given Friday night. Encouraged, guided, ...
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