Against Crawford, the issue was not damage or durability. It was speed. Timing. Decision-making. Canelo could not force ...

A new Salvation Army youth tutoring program is betting on an old character-building concept: hit the books, then hit the bag. The pilot program, launched in October with nine boys mainly from Comstock ...

Amanda Sendejo knew the game plan well before the first punch was thrown: Be first. And let your hands go. It’s a time-honored blueprint for success in amateur boxing passed down from generation to ...

A few days ago, on Dec. 19, 2025, at the Kaseya Center in Miami, Florida, British boxing sensation Anthony Joshua defeated ...

LAS VEGAS (AP) — If you know a lifelong boxing fan, chances are you know somebody with rosy retrospection. That's the term for the psychological phenomenon that leads people to believe the past was ...

Boxing drama “Southpaw” doesn’t spare the pain. Physical pain, frequent and stinging, is all over the screen, especially on actor Jake Gyllenhaal’s bloody face. A flood of emotional pain appears, too, ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

Boxing drama “Southpaw” doesn’t spare the pain. Physical pain, frequent and stinging, is all over the screen, especially on actor Jake Gyllenhaal’s bloody face. Emotional pain shows up, too, in ...