While brain-training apps and expensive supplements dominate the market, the sharpest septuagenarians are quietly preserving their cognitive edge through deliberate daily hand movements that ...
8don MSN
20-year study finds this ‘unconscious’ brain exercise reduces dementia risk more than memory games
Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...
Playing shuffleboard stimulates multiple areas of the brain simultaneously and many new players report improved concentration in daily activities.
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...
A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...
Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...
New research found that a certain kind of brain training seems to reduce the risk of dementia, including Alzheimer’s disease.
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...
The exercise routine that scientists say can make your brain ‘measurably younger’ - Exercise could be acting through mechanisms that haven’t been captured yet in studies, researchers say ...
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