Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...

CBT online may be more effective than in-person. Source: Photo by Bruno Emmanuelle on Unsplash In the age of Covid-19, many therapists (myself included) have transitioned to providing online sessions ...

Objective To examine the acute and chronic effects of reducing prolonged sedentary time (ST) with physical activity (PA) on cognitive and brain health. Design Systematic review and meta-analysis. Data ...

Despite countless programmes and initiatives, rates of entrepreneurial intention — a marker of how willing people are to ...

Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.

Explore the psychology of gambling and discover the emotional and cognitive factors that influence betting strategies and ...

Substance use disorder is a complex health condition that involves brain chemistry, genetics, life experiences, and your environment. Severe substance use disorder, or addiction, is repeated drug use ...

Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. As a seasoned psychologist, I can help by blending evidence ...

Study into intimate partner violence finds strangulation and head impacts increase risk of long-term memory loss and cognitive disabilities ...

The Côte St. Luc Public Libary is offering bilingual Cognitive Care Kits to those experiencing cognitive decline and their ...