Buying fish can be one of the most uncertain moments at a grocery store or market counter. Labels may promise freshness, but ...
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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!
Cooking fish seems easy enough—until you have to check to see if the fillets are done. Letting them cook too long makes the fish dry and chalky, while undercooking it results in firm flesh that could ...
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If you’ve ever been intimidated by cooking fish at home, this recipe is about to become your new best friend. The gentle poaching method makes it practically impossible to end up with dry, overcooked ...
Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...