Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

While research is new and not legal in every state, psychedelic treatments show promising results for treatment-resistant depression, PTSD, and other mental health conditions. Share on Pinterest ...

As a mom of three, I know how hard it can be to find the time for weekly therapy sessions. That’s why I gave online therapy ...

If you’re struggling with postpartum depression, you aren't alone. According to the Cleveland Clinic, about one in seven new parents experience postpartum depression, regardless of whether they were ...

A clinic in Bellevue talks about transcranial magnetic stimulation. The new technology is becoming more widely available to ...