Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

The elliptical is a mainstay in the gym for good reason: it's easy on the joints and provides a great cardio and total-body workout. But the elliptical can also get pretty boring and repetitive, too.

We outlined the best of NordicTrack’s series of ellipticals, highlighting the prices, features, and important customer feedback. NordicTrack currently offers three elliptical series designed to suit a ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Ellipticals are oversized machines by design, so there’s no getting around the ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a stationary ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

That “fat-burning” zone on your elliptical screen is not helpful at all. Here's the thing: When you’re in the fat-burning zone (about 60 to 75 percent of your max heart rate), you burn a greater ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

While you may be proud of yourself for making it to the gym and squeezing in some cardio (and you should be!), taking a lackadaisical approach to your elliptical workout and casually spinning your ...

Working out at home has its perks — no hectic parking lots, no membership fees and no crowds. There are tons of great options for home gym equipment, and we’ve consulted with experts to better ...