Miriam Campbell is a speech language pathologist and social worker. She is also the founder of Skills for Connection, through which she provides coaching courses for parents and professionals to ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

Situational Adaptability: Recognize the emotional landscape of a situation and select the most effective response, rather ...

Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...

Missouri has become the latest state to face strong pushback against plans to promote social-emotional learning in its classrooms. The state was on track to adopt standards outlining the interpersonal ...

Emotional labour involves recognising emotions, naming them, and responding in ways that allow relationships and institutions ...

Overthinking is not weakness but a nervous system response to stress and uncertainty. This feature explores the science of ...

She's 6 years old, lives in Brisbane and might just be one of the best resilience coaches on television. We're talking about Bluey, the animated Aussie pup whose adventures have captured the hearts of ...

The ’50s parenting practices we now know were terrible for kids’ brains The 1950s promised perfect families with spotless ...