Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...