A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Thom Dunn Thom Dunn is a writer focusing on home heating and cooling. He once ...

Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...

I am hypersensitive when it comes to sound. Noises that are too pronounced (ie, if I’m within earshot of someone clipping their nails, smacking their gum, or tapping away to an internal drumbeat only ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

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