Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
One of the oldest food preparation techniques known to man is back. At a recent Science on Tap event at National Mechanics restaurant in Philadelphia, scientists and interested participants gathered ...
Wild Fermentation (Chelsea Green Publishing, 2003) by Sandor Ellix Katz explores the variety of dishes that can be made via fermentation. This excerpt comes from chapter 9, “Fermented-Grain Porridges ...
Inspired by his Southern childhood, Kevin West presents 220 sweet and savory recipes for jams, pickles, cocktails and more in Saving the Season (Knopf, 2013). From the novice to the professional, ...
Fermented garlic and honey is one of the most well known herbal remedies! It has roots in traditional medicine as a wellness ...
Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...
If you're working long hard days in the City of London and coming home to your flat to bake through the night, you've obviously got some life choices to make. Charlotte Pike (pictured) was one of the ...
Sauerkraut is one of the most common fermented foods. It’s traditionally made only with cabbage, caraway seeds, and salt, but you can also add other fruits or vegetables, such as carrots or apples.
From tangy kefir to savory tempeh and fizzy kombucha, these probiotic-rich dishes bring bold flavors to every bite. This creamy, nutrient-packed breakfast is as easy to make as it is delicious. Rolled ...