A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...
A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...
Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the idea that a ...
If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...
All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the exact nature of ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
In the last several years, books and articles have increasingly drawn attention to the key role of sleep in preserving good health. In the long run, better sleep may have protective effects on risk ...
In a recent study published in JAMA Network Open, researchers created the Sleep and Dementia Consortium, comprising five population-based cohort studies. Study: Sleep Architecture, Obstructive Sleep ...
Getting the recommended seven to nine hours of solid sleep a night is key if you want to remain rested and healthy. But what happens if you find yourself clocking in less, perhaps just four hours a ...
Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...