The parking lot outside H3O Aquatics in Murfreesboro was quiet Thursday, a much different scene than the morning before. Inside Franchise Owner, Keith Van De Castle has been refusing to yield. "The ...

Three jagged walls delineate the colourful spaces inside this converted barn in Sant Just Desvern, Spain, transformed by Barcelona studio H3O to reference a lightning bolt that struck the building ...

Tired; check, stressed; check, the onset of middle age aches and pains; check, a dodgy knee from too many years of playing football; check - if ever anyone was in need of an invigorating plunge pool ...