Lessons she learned from her nearly 25 years in the circus help with her current job as a stage rigger — someone who wears harnesses and handles ropes and cables that performers hang from. She works ...

A series exploring Boston’s most unique fitness classes by someone who hates fitness classes. Hula Hooping was a summertime staple in our neighborhood growing up, as I’m certain it was for many. So ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...

If you think hula-hooping is kid's play, pay a visit to Chris Boykin's Glory Fitness studio. His hip-hop cycle boot camp with hula-hoop fitness combines the cardio blast of indoor cycling with intense ...

Warmer weather is guaranteed to make you feel like a kid again, so it’s time to embrace the feeling and take your workout back to the playground. Hula-hooping with an adult-sized weighted hoop (you ...

Cori Magnotta, 32, was the kind of person who couldn't stick with a workout routine. But faced with stubborn extra pounds after the birth of her son, she decided it was time to make a change. She lost ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

A Chicago woman may have hula hooped her way to a Guinness World Record. Jenny Doan, 29, is believed to have made history Friday after unofficially surpassing the record for the longest marathon hula ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...