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The brain games that science shows lower dementia risk
To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Brain games” have become a popular way to stay sharp ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
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Five quick ways to boost your memory at any age, according to science
A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...
Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...
Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...
Recovery from PTSD comes with key changes in the brain’s memory system, a new study finds. These differences were found in the brains of 19 people who developed post-traumatic stress disorder after ...
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