Looking for a new light box for your home illustration studio? Be it for animation, diamond painting, tattooing, or pattern tracing on fabric, a light box is a brilliant addition to any studio. By ...

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links. A light box is made to give a dose of bright ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Nancy Redd Shifts in the number of daylight hours — due to changing seasons or ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister suffers ...

Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...

Light therapy may improve sleep by helping to regulate your circadian rhythm, promoting alertness during the day and facilitating better sleep at night. Share on Pinterest It may seem counterintuitive ...