As different animal and yoga-related trends — think goat yoga or kitten yoga — were popping up in viral videos, one ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In today’s world, as many people are prioritizing their mental well-being, meditation apps ...

Opening a yoga studio in my small, rural town has come with its share of lessons. Here's what you should know.

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Discover the benefits of yoga at YogaSix in Indianapolis. From beginner to expert classes, find the perfect practice for your ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...