A diet with hummus and cheese on it? We are here. For. It.

Eating like you're on the sunny coast is all about fresh veggies, bright lemons, and healthy oils. These recipes make it so easy to bring those Mediterranean vacation vibes right to your own dinner ...

When we think of the Mediterranean, images of sun-soaked landscapes and warm weather come to mind. But even in the cold ...

Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...

Discover how to make a vibrant Mediterranean lentil salad that’s both heart-healthy and full of flavor. This easy recipe ...

There are plenty of great healthy and wholesome breakfast recipes to try when following the Mediterranean diet. These Mediterranean diet breakfast ideas focus on clean eating foods that are not ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

When thinking of the Mediterranean, it’s easy to let the mind wander to a happy place — relaxing on a hillside with a beautiful view of the sea below, while munching on olives, a veggie plate and a ...

When it comes to culinary traditions, few are as diverse and complex as those hailing from the countries surrounding the Mediterranean Sea. The Mediterranean diet is considered by many to be a gold ...

There are numerous Middle Eastern restaurants where mezze dominates. Though few as totally as at Monaia Mediterranean Cuisine. While they offer kafta kabob, filet mignon, lamb chops and sundry ...