New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

Games boost cognitive function by improving memory, problem-solving, and attention. Let’s explore the top choices for Alzheimer’s, including board games, card games, and apps. Share on Pinterest ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research suggests that physical exercise can play an equally powerful role.

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

As much as I hate to admit it, it seems like those annoying #GymLife people may be right — daily physical activity really does do wonders for your mental, physical, and emotional health. In fact, it’s ...

While mental exercises like puzzles and memory games get most of the attention for brain health, new research highlights an ...