When you have found your word — sometimes known as a nudge word — put it in your Notes app, or write it down and keep it ...

As we turn toward 2026, it’s natural to crave a fresh start — a clean slate that promises renewal and possibility. Traditionally, this desire manifests in the form of New ...

A gentle collection of quotes encouraging calm, clarity, and purposeful choices, helping you step into the New Year grounded ...

Goals and intentions are powerful tools for creating the life you want. New Thought principles teach us that our thoughts, ...

How’s that New Year’s resolution coming along? What about your New Year’s intention? Every New Year, millions of people set resolutions, vowing to make this year different. They pledge to eat ...

Available now, Insight Timer’s new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

This perspective offers a powerful lens on why so many New Year intentions fail. When intentions are built solely around ...

I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...

Up until 24 months ago, understanding someone’s intent in digital channels required a bit of guesswork. You might know what someone searched, what they clicked on, their dwell time, their return rate.