This article explores a recent study published in BMJ Evidence-Based Medicine, examining the effectiveness of open-label placebos (OLPs) in reducing premenstrual syndrome (PMS) symptoms. The study ...

According to some new studies, it may be as simple as a change in diet. The study in question, conducted by Dr. Patricia O. Chocano-Bedoya of the University of Massachusetts, Amherst, and published in ...

There is nothing fun about being on your period, and it can be tough being a woman sometimes but there’s much more you can do for PMS than reaching for a pain meds PMS refers to physical and emotional ...

Expert notes that period cramps are thought to be inflammation, so anything that reduces it and improves blood flow to the ...

In this study, PMS symptoms were reduced by 48 percent in women who took 1,200 mg/day of calcium. Other studies also show that women with higher calcium intakes have less PMS than women who consume ...