American researchers have discovered a connection between continued skill learning and improved mental health.

Aging may come with its fair share of physical changes, but your brain doesn’t stop evolving just because you’ve hit 40. In fact, learning a new skill in your 40s or later can do more than just pass ...

The majority of baby boomers love to learn new things, but they think they’re too old to actually do so, according to new research. The survey of 2,000 Americans, split evenly by generation, revealed ...

So, you want to learn a new skill—playing tennis, speaking Chinese, or playing the violin. You’ve probably heard about the importance of developing muscle memory, or that it takes 10,000 hours of ...

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling. Mastering a new skill doesn't need to overhaul your already ...