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Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

As previously discussed in “10 Taboo Statements You Should Never Tell Your Spouse,” communication is often the underlying reason why many marriages disintegrate. Oftentimes, couples argue and verbally ...

Discover how positive self-statements can backfire, especially for those with low self-esteem. Understand the psychological effects today. When the going gets tough, thousands of people try to boost ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you through this thing called ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...