New Dietary Guidelines Urge People to Eat More Protein and Fewer Processed Foods

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

What public policy, health experts want consumers to know about ultra-processed foods

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders

The National Institutes of Health scientist Kevin Hall pioneered the first study to definitively prove that ultra-processed ...
Fitgurú on MSN

New study finds people lose twice as much weight by ditching processed foods even without cutting calories

Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...
Iowa Public Radio

People want to avoid ultra-processed foods. But experts struggle to define them

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Yahoo

A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders

A nutrition researcher who studies ultra-processed foods doesn't categorically ban them at home. He relies on nutrition basics to choose snacks that are healthier for his family. Prioritize beans, ...