Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
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How ultra-processed food is central to your diet
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
The guidelines also promote red meat and lower consumption of grains, while warning against added sugars and artificial sweeteners.
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
Highly processed foods are bad for Americans, and the science is clear, notes guest columnist John P. Kirwan. But real reform ...
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