For many years, chocolate milk has been viewed as an athlete’s best friend. High in protein and carbohydrates, chocolate milk seems to be the ideal post workout drink. Last September, Nestle’s Nesquik ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

Comfort foods that are filling even with relatively low calories. Proteins retain moisture and tenderness. More than 60 high-protein options available. Fully prepared meals only require reheating. The ...

Protein has become a buzzword, gym trainers swear by it, dietitians champion it, and every new snack claims to be “high-protein” on the label. Experts generally recommend around 0.8 to 1 gram of ...