According to Varnit Yadav, Nutrition, Exercise, and Fitness Expert and Trainer, from Lucknow, meeting the nutritional requirements for protein requires an understanding of what science has to say and ...

EPFL researchers have discovered how cells help keep their protein levels steady even when their ability to make new proteins ...

Proteins are among the most important molecular building blocks of life. They are chains of amino acids assembled in our cells by ribosomes, the molecular "protein factories" of our bodies. The ...

Protein has become the superstar of modern nutrition. From gym-goers chugging shakes to everyday eaters choosing high-protein snacks, the nutrient is everywhere. But amid the hype, one often thinks ...