Join us for a pull-up challenge! Watch this attempt and try it yourself—can you hit 5 next time? Perfect for gym enthusiasts, ...

Watch me push through the pull-up challenge even when I think the song is over! Fitness challenges like this test endurance and determination. Join the fun and see how many pull-ups you can do! #PullU ...

Yahoo College & High School Sports is powered by On3, delivering expert recruiting, NIL, and transfer portal news. Do you know how strong your back is? Strong back muscles help you throw harder, lift ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Were all pressed for time when it comes to our workouts. That's why we love workouts that burn as much fat in as little time as possible. The problem? Usually, you need some motivation to go hard as ...

The biggest challenge of doing pull-ups is performing the first one, which is a pure strength exercise, and this single pullup tends to take the most time to develop for most people. However, ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Angola, the YouTube star lost a friendly pull-up contest to a local, leaving him hungry for redemption. He jumped into a foot ...

Partner workouts -and even better, partner challenges-help you get that extra dose of motivation. That's why we were grateful when Solace and Reebok trainers Kenny Santucci and Chelsea Potter showed ...