Scientists mapping the human body at the cellular level keep running into the same surprise: beneath the apparent chaos of ...

Do your relationship patterns always feel familiar but painful? Psychological research may explain why your body keeps ...

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Have you ever found yourself repeating the same unhealthy patterns in all of your relationships, each time hoping for different results? If so, you’re not alone. As habit-driven beings, changing ...

The “repetition compulsion” is a basic concept in psychotherapy. The compulsion to repeat is particularly interesting because what is repeated is not pleasurable. On the contrary, it is usually a ...