People may wish to change their personalities, but according to new research showing the benefits of self-acceptance, this ...

Are you a “self less” leader? In the early days of my career, I’ll admit I was pretty selfish. Ego often got the best of me, and I didn’t always treat others with the respect they deserved. But life ...

Learn about self-enhancement, a bias by which individuals overvalue their own successes. Discover its implications, examples, ...

A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Self-loathing describes a constant belief or feeling of worthlessness, failure, inadequacy, and incompetence. People may feel they are not good enough and undeserving of anything good in life. Having ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

Being self-absorbed means a person is hyper-focused on their own feelings and experiences to the extent that it causes them to lack attention to others. Self-absorption can occur for various reasons.