No matter if you're in school or well past your days in English class, figures of speech are used every day in our lives. From songs and television shows to conversations and advertisements, we often ...

Mindful awareness has been described in many ways: You’re standing on the bank of a stream and observing leaves float by. Or maybe you’re gazing up at the sky and noticing the clouds as they shift ...

The collection of personal data is now ubiquitous, and people are starting to pay attention. But data-collection policies have been built primarily on what we technically can do, rather than what we ...

Anxiety is one of the most common challenges for humans. Anxiety and worry have some evolutionary value, helping us to be attentive to what might or could happen if we don’t continue to pay attention ...