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The great fiber myth: New science debunks prunes and bran as the ultimate constipation cure
Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...
Coffee beans that pass through the digestive tracts of animals get their unique flavors from the activity of gut microbes, ...
Scientists and health-conscious consumers are increasingly focused on the gut as more than a place where food gets digested. It can be a key player in everything from immunity to mental health.
Intestinal bacteria are important for human health as they help digest food and regulate immune function. Thus, in recent years, it has become clear that gut microbiota dysbiosis, an imbalance in ...
Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major risk ...
Did you know that the gut is often referred to as "our second brain"? This is because, according to experts, the state of our digestive system affects every aspect of our life, from the moment we eat ...
Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.
The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...
It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...
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