It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

As a lifelong fan of many sports, including baseball, I can't help but think of a line from the movie classic Bull Durham. The film's creator and lead actor, Kevin Costner, is a catcher who's talking ...

Mary Gagliardi, also known as Dr. Laundry, shares her expert advice for staying on top of your laundry, starting with the one ...

New research at Rice University is investigating how visual distractions interfere with attention and why it takes effort to refocus once attention slips. Supported by a National Science Foundation ...

When you’re the one in charge, asking for help can be one of the most difficult—but also most important—components of your role. While you may think controlling every situation will lead to the best ...

If you’re living with ADHD your might be able to relate to your to-do list feeling endless, your thoughts bouncing around like a pinball machine, and staying focused on even the simplest task feels ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MADISON, Ala. (WHNT) — Manners matter in the ...