No refunds will be issued for any Learn to Swim registrations. (Unless the class is canceled by Miami University) If you are unable to attend a session, you are able to use that fee to cover a later ...

Whether you’re just starting a regular exercise routine or you’re looking to change up your current one, there are many reasons to add swimming to your docket. It’s low-impact (read: easy on joints) ...

World Para Swimming with the support of Citi announced today the launch of Swim Together, a learn to swim and water safety programme tailored to young people and persons with a disability. Swim ...

As summer draws near, kids are increasingly likely to find themselves in or near the water. To some, this is a much anticipated opportunity for recreation and physical activity. But for those who ...

No matter which branch of military service you choose, you'll be required to display a certain level of proficiency in the water. That level can vary, but water survival training programs are a core ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

These days, it seems that just about everybody cross-trains for surfing in some way or another. Which is good—because surfing is a physically demanding pastime and you should be training for it. One ...

GRAND JUNCTION, Colo. (KKCO) - Grand Junction Parks and Recreation kicked off its Junior Lifeguard program on June 16. The program has been in Grand Junction for over twenty years, teaching 10–15-year ...