Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Netflix recently released a documentary titled Hack Your Health: The Secrets of Your Gut. It delves into the importance of a healthy digestive system. Directed by Anjali Nayar, it was released on ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Smoking damages the digestive system, which can lead to chronic inflammation and stomach pain. Quitting smoking can provide relief for stomach pain as well as other health benefits. Smoking has ...

In an advance that could help ensure people are taking their medication on schedule, MIT engineers have designed a pill that ...