Suffering from stress, migraines or muscular tension? The latest craze to hit alternative circles is a chakra workout. Converts claim you can heal yourself by balancing your chakras - energy centres ...
The following Meditation method works for stress relief. It is part of Color Visualization or Rainbow meditation or Reiki Meditation Sit cross-legged or lie down on a mat. Close your eyes and direct ...
Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...
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