Novo Nordisk’s Wegovy weight loss pill hit U.S. pharmacies this week. Here’s how it works, who qualifies, how to take it, ...

Ozempic, or semaglutide, is a new obesity drug, delivered in the form of a hormone injection. Metformin is a pill that was first developed for type 2 diabetes. Both drugs can help people lose weight, ...

Medical research shows that gradual weight loss aligns best with how the body adapts and is more likely to last over time.

Stopping weight loss drugs is followed by weight regain and reversal of beneficial effects on heart and metabolic health ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

If you have overweight or obesity, losing 5–10% of your body weight may help reduce or resolve sleep apnea symptoms. Obstructive sleep apnea is a common condition that can cause problems with your ...

Saunas may offer short-term weight loss through the loss of water weight. The heat can also raise the heart rate, which can help burn more calories. However, other weight loss methods are more ...