Psychologist, author and adjunct instructor at Stanford University Caroline Fleck, PhD, has a new book out entitled Validation: How the Skill Set That Revolutionized Psychology Will Transform Your ...

Opinions expressed by Entrepreneur contributors are their own. On the final episode of her TV show, Oprah declared: “I’ve talked to nearly 30,000 people on this show, and all 30,000 had one thing in ...

My patient Jim went to work on a Monday feeling quite down as his depression caused him to feel most mornings (names and details are changed). His weekend was spent alone, and his thoughts of suicide ...

Brittany Jordan-Arthur was at loggerheads with her 7-year-old daughter one recent morning. The little girl simply did not want to head out the door to summer camp, finding any and all excuses to hang ...

Caroline Fleck is a clinical psychologist with expertise in dialectical behavior therapy (DBT), a treatment for borderline personality disorder. According to Fleck, DBT was the first behavioral ...

When someone is upset or angry, whether justifiably or not, the most productive thing to do is to validate their feelings. Emotional validation will make them feel seen and be far more receptive to ...