Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

Pay attention. The importance of work-life balance is growing. Employees want more flexibility in their work, better stress management, less burnout and improved delineations between their work and ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Between work and personal responsibilities, achieving an ideal work-life balance can be difficult. In a perfect world, of course, what your dream job demands of you and your personal life would be two ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Living for our work can lead to fatigue and stress, which in turn impact our ability to think clearly and creatively. The longer we prioritize work over everything else, the worse our results. There ...

Work-life balance may be unrealistic, but employees can aspire to work-life "harmony" instead, says Shopify president Harley Finkelstein. On a recent episode of the Aspire podcast, which aired last ...

A lot of people are perfectly happy with showing up for work, doing what they’re supposed to, and then going home. They don’t want to think about work when they’re, well, not working. For them, there ...