Other new signs of my healing began to appear. Suddenly, I started to remember the names of people I met. I was able to ...

Certainly! Here's the new description without the links and additional text: Bilateral stimulation is the use of visual, ...

Parvathy Thiruvothu has spoken candidly about her mental health journey, revealing that she went through a deeply distressing ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Are you tired of constantly feeling on edge? This is not your fault. You are not broken. Your body is trying to heal itself by processing the stressful/traumatic situations you have been through. Your ...

Post-Traumatic Stress Disorder (PTSD) is a complex and often debilitating condition that affects millions of individuals ...

Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Is life feeling more unmanageable with each passing day? Are you looking for an EMDR ...