People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. Viktor Frankl, the noted neurologist and psychologist, said ...

Emotional Intelligence is the new superpower in advisory firms. See how one company is training 9,000 employees to lead with ...

New research suggests that a specific type of brain training could help socially anxious individuals break the habit of instantly focusing on threatening social cues. A study published in the Journal ...

In today’s polarized educational climate, many educators feel caught in a bind: They want to support lesbian, gay, bisexual, transgender, and queer (LGBTQ) students and foster inclusivity but fear ...

Helping toddlers recognize and express emotions is an essential part of their development. One of the best tools for achieving this in a playful, hands-on way is the Emotions Sensory Bag. This ...

Social and emotional learning (SEL) is an educational process that aims to help children develop social and emotional life skills. These include managing difficult emotions, dealing with stress, ...

Many years ago, I was caught in particularly strong mental rumination as I agonized over a decision to put my son on a potentially toxic medication for a non-threatening but significant medical ...

Anne Paonessa is the author of Essential Connection Skills (Corwin, 2025) and founder of ConnectED Classrooms: Picture this: A student sits at their desk, staring at a math problem that seems ...

Emotional growth doesn't have to be complicated or time-consuming to be life-changing. Here are four simple emotional skills ...