Despite missing key swimmers, the Cape swim teams powered to a pair of wins over visiting Milford Jan. 16. The boys won 112-49 while the girls triumphed 124-24 to move both squads to 6-0 on the season ...

Term is a special time for students and their families to enjoy one another, but it does come at a cost to their winter sports teams. The Royals ended 2025 on a high note with a 42-24 victory for the ...

Cape senior Amalia Fruchtman scored 20 points to lead the Vikings to their eighth win Jan. 15, with a 51-14 running-clock victory over Milford. The Vikings jumped out to a 20-1 lead in the first ...

Sussex Academy girls’ basketball is inserting itself into the Henlopen South conversation after its 37-30 win over Delmar Jan. 15 made it two straight victories in the division. “We've put in a lot of ...

The Cape unified basketball team lost a 46-45 barn burner to Milford Jan. 15. “It was a great to watch,” said Cape coach Katie Collick. “Both teams play with the spirit of the game in their minds and ...

Cape players’ legs were clearly feeling the effects of four games in one week, but the Vikings found just enough energy to pull away for a 52-43 win over a gritty Milford squad Jan. 16 in Lewes. The ...

An army moves on its stomach,” so the proverb goes. For local chef Maria Fraser, the army she is about to feed moves on skis and snowboards. Fraser, owner of The Cafe on 26 in Ocean View, is trading ...

The Delaware State Police are investigating a shooting incident after someone fired at an Ellendale home Jan. 18. Troopers responded at 1:20 a.m. to a home in the 18000 block of Sharons Road for a ...

La Red Health Center has added two new dentists to its dental department, making affordable oral care more accessible to Delawareans. La Red will assign one dentist to Milford and one to Georgetown to ...

Three educators with the Sussex Consortium were recently recognized as 2025 Hertrich Cash for Class winners, receiving grant funding to support innovative projects that enhance student learning ...

Milton Memorial Park will host this year’s Sussex Children’s Book Festival after Milton Town Council approved plans for the event Jan. 5. The festival will be held from 10 a.m. to 2 p.m., Saturday, ...

Atlantic Symphony Orchestra Ensemble Series will present a concert at 3 p.m., Saturday, Feb. 7, at Epworth United Methodist Church, 19285 Holland Glade Road, Rehoboth Beach. Strings and woodwinds ...