One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Vera Wang appears to be aging backwards, and her Christmas photos prove it. The legendary fashion designer, 76, looked youthful in her glamorous holiday portrait, in which she posed in her label's ...

Getting up from a chair without using your hands might seem simple, but if you're over 50, you know that everyday movements aren't always as effortless as they once were. As a fitness professional ...

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

NEW ALBANY, Ind. (WAVE) - Staff at LifeSpan Resources, a southern Indiana agency designed to help people live independently, say they feel stuck after a state program went into effect that took away ...

As the world's most profitable fast food chain, McDonald's is pushing ahead with plans to improve the customer experience and ...

Kerry Washington revealed how she maintains her fit physique in her latest social media post that also left fans praising her age-defying appearance. On Tuesday morning, the 48-year-old actress took ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Susan Lucci has been iconic for her entire life. The legendary soap actress turns 79 on Tuesday, December 23 and proves that she is as energized by life now as she was in 1970 when she first stepped ...

– Weekly Oral Helicase-Primase Inhibitor Programs' Early Data Potentially Supportive of First New Treatment for Recurrent Genital Herpes in 25 Years – FOSTER CITY, Calif. & SOUTH SAN FRANCISCO, Calif.

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...