Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Hudson Williams' goal is to have abs of fury. In a video interview with Men's Health, published Jan. 14, Williams showed off ...

Online forums have erupted over claims that China retrieved crashed UFOs in the 1990s, including reports of short, hair-covered alien survivors.

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Walking into a gym for the first time can feel like stepping onto an alien planet. All those strange-looking machines with ...

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

This type of exercise — which involves working against resistance — also helps women maintain a healthy weight.

Dakota Fanning is known for her stellar beauty and is a talented actress. But what is the fuel that keeps her so radiant? The ...